Why is adequate nutrition important for wound healing?

Adequate nutrition is crucial for wound healing because it supplies necessary nutrients for tissue regeneration. During the healing process, the body requires an assortment of nutrients such as proteins, vitamins, and minerals to support cellular repair, collagen synthesis, and immune function. Protein, for example, is essential for the formation of new tissue and for the overall repair process. Vitamins like vitamin C play a vital role in collagen production, while zinc assists with cellular repair and immune response. Without adequate nutrition, the body's ability to heal slows down, recovery time increases, and the risk of complications, such as infections or chronic wounds, heightens. This underscores the importance of a well-balanced diet in the treatment and recovery processes.